FUN, INSPIRATIONAL COURSES WITH A

HOLISTIC APPROACH

To Help You Lead Your Journey

with

Power & Grace

Stop Overgiving,

Learn the Art of Unconditional Love for self, from God, and toward Others

Self-help without God's Help is no Help at all

My trials have become my triumphs.

Take my hand; through my programs, I’ll show you how to Prepare the Journey:

Practical, Emotional, and Spiritual Tools

  • Cultivate self-compassion

  • Learn the Art of Self-discovery

  • Increase Happiness & Gratitude: Recreate negative emotions into positive inspired action

  • Cultivate Harmony in relationship with God, self, and others

  • Cultivate calm by awakening peace and tranquility in your mind and in your life

  • & For Women Caring for Aging Parents:

  • Promote Sibling Harmony, forgive, and come to completion

  • Help elders impart Their Pearls of Wisdom and Leave their Legacies of Love

  • Navigate the Emotional Journey 

  • Increase Harmony in Relationships

  • Help Elders Leave Their Legacy

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Flourish in Caregiving

Learn and implement my three-step plan for holistic caregiving focusing on caring for both your inner, emotional, spiritual, and physical well-being while making a difference.

  1. Prepare the emotional journey with inner peace

  2. Promote family harmony

  3. Help elders leave their legacies of love

COMPASSION COURSE FOR CAREGIVERS

          

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Flourish in Mind, Body, Spirit

 

How to Heal Your Life One Word at a Time

More and more research is showing the healing benefits of journaling.


Learn how to Re-create & Heal Your Emotions through Journaling. (A supplementary course to the recommended companion book.)

TRANSFORMATIONAL JOURNALING FOR MIND, BODY, SPIRIT

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Learn how to leave your own legacy and SHARE IT through writing a manuscript. 

Yes, you can start and finish your own book!

If You've had an experience you've overcome and can teach others, than you are a spiritual writer!

Use Your Message to Help Others: Let Your Trials be Your Testimony

FROM MINDSET TO MANUSCRIPT: HOW TO WRITE, PUBLISH AND MARKET YOUR BOOK & Leave Your Legacy Behind

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Coming soon!

FAMILY GENERATION LEGACY JOURNAL/ KEEPSAKE MEMENTO

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Flourish in expressing the emotional stress of being a caregiver

Inspirational Quotes, Exercises, and Powerful “I AM” Affirmations. A supplementary course to the recommended companion book. 

JOY-FULL JOURNALING FOR THE CAREGIVER'S SPIRIT

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Go From Mindset to Miracles©

&

Be Free-to-be When You Learn:

  • How to Create a Loving Understanding of Self

  • How to Love Yourself & Others with Power & Grace

  • How to Open up the Flow of the Giving & Receiving of Love

  • The Art of Being Joyfully Imperfect

  • Unconditional Love of Self, from God, for others

  • Self-Love Comes from Self-Acceptance

  • The Art of Self-Compassion

Relationships with self and others take a beating through life's ups and downs. But this can change. Learn how to rewrite your relationships starting with yourself! 

RELATIONSHIP HARMONY:

Flourish in Relationship Starting with YOU!

FREE-TO-BE© 

YOU!!!

A Self-discovery Guide for Women 

- with Growth Sheets

&

Journal Prompts

Encouraging Women to Embrace

 Their Value & Worth

to Open the Flow of Both the Giving & Receiving of Love

Our Life Purpose is to Love and be Loved

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A personalized documentary your family will cherish forever.

PEARLS OF WISDOM© ENDEARMENT PROGRAM FOR FACILITIES

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  • How to Find Peace-of-Mind, Release Resistance, and Cultivate the Art of Self-Compassion

  • Learn how to cultivate the practice of inner calm no matter the external circumstances of ordinary life

  • Balance your past-based thoughts and future goals with present-moment living

  • Have compassion for yourself and allow that to spill onto others

  • Where are you shining your flashlight (What are you focusing on - what is or what isn't?)

  • Letting go of self-judgment and judgment of others

  • Learning the graceful art of acceptance and non-resistance

  • Shift Happens when you just let go

  • Learn how we view our self as story and rewrite your script

  • Incorporate mindfulness practice into your daily routines

  • Meditations, workbook, and inspirational quotes

  • deal with emotions

  • act with awareness

  • cultivate calm

  • find more peace of mind​

Peace-of-Mind Mindfulness

Flourish in the Moment

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  • Practical, Spiritual, Emotional Information to Help You: 

  • Prepare Your Wishes in Advance & Enjoy more time with your loved ones, 

  • Manage emotions 

  • Increase harmony

  • Cultivate peace and tranquility

  • Promote sibling Harmony

  • Come to completion with your elders

  • The Forgiveness Project

  • Legacy Work: Help elders leave their legacies of love 

  • After the Empty Nest - Rediscover Who You are and Who You Want to be

Flourish in Caregiving

A Woman's Guide through  Caregiving

Restore Inner Peace, Create Harmony & Help Leave Legacies

COMING SOON

COMING SOON!

- 5 Inner Love Practices to Create Extraordinary Self-Acceptance

- Online Business Made Simple

- Flourish after Fifty!

& SO MUCH MORE