May 29, 2019

Helping Family Caregivers Navigate the Stressful Journey

Create Harmony

and

Leave Legacies

How to Manage Stress, Create Harmony, and Learn the Art of Self-Compassion

Dear Fellow Caregiver,

If burnt out and stressed out are the words you use to describe yourself these days, t...

May 28, 2019

It seems like both my internal and external surroundings have a lot in common these days. I find myself surrounded by change on all sides; as if I were an island or at the very least, an inlet. There's a small patch of sand and land which is familiar to me in the backg...

May 22, 2019

Helping Family Caregivers Navigate the Stressful Journey

Create Harmony

and

Leave Legacies

How to Manage Stress, Create Harmony, and Learn the Art of Self-Compassion

Dear Fellow Caregiver,

If burnt out and stressed out are the words you use to describe yourself these days, t...

May 13, 2019

Mother’s Day is behind us. As we take time to reflect on the beautiful and spiritual gifts our mothers bring to the table, let’s take time to reflect on our experience of family, as well.

When we all bring our gifts to the table, we all have a feast.

How did it go? Did y...

May 11, 2019

Gratitude Post

What’s Great about today: The Possibility of Hope

What’s great is awareness; awareness of what I’m feeling today and the knowledge of hope. Hope gives me the possibility of being able to create new experiences.

Today, I miss my family as it was, and I don’t...

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