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How to Reduce Caregiver Stress

Essential Caregiver Checklists: Subscribe Here https://annagueli.us19.list-manage.com/subscribe?u=a99ee12705d231344b7fbea3a&id=aeb70576b4 Dear Inspired Caregiver Not only is it important to reduce caregiver stress, it’s more important than ever to prevent Caregiver Burnout. So many caregivers start out with the most compassionate and loving of intentions; sadly, they forget themselves in the mix. Caregivers forget all about self-love, self-care, and self-compassion most of all. What’s worse than the actual symptoms of Caregiver Burnout? Not even know you are succumbing to it. There’s somewhat of a blind spot when it comes to Caregiver Burnout. You know you are tired, stressed, exhausted phys