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Complimentary Compassion Course for Caregivers

Helping Family Caregivers Navigate the Stressful Journey Create Harmony and Leave Legacies How to Manage Stress, Create Harmony, and Learn the Art of Self-Compassion Dear Fellow Caregiver, If burnt out and stressed out are the words you use to describe yourself these days, this course is for you. Are You Ready to Transform? If you want to learn how to: Manage Emotions before Emotions Manage You Discover Self-compassion Reduce Stress: Recreate Negative Emotions into Positive Inspired Action Work Together to Promote Sibling Harmony Make a Difference One Elder at a Time - Help Elders Impart Their Pearls of Wisdom and Leave their Legacies through My © Senior Pearls of Wisdom Journal Prompts Th

Letting Go of the Past: What I Learned from a Twig

It seems like both my internal and external surroundings have a lot in common these days. I find myself surrounded by change on all sides; as if I were an island or at the very least, an inlet. There's a small patch of sand and land which is familiar to me in the background. Ahead of me and all around me is a massive body of uncharted waters. Externally, as well, I am surrounded by water in the place where I live. No matter the circumstances of my life in this moment, I was intent on enjoying my surroundings; I was going to enjoy the water and nature surrounding me. No Matter What. Things have changed as my parents have transitioned, kids leaving the nest, and my beloved pup-man (as I loving

Complimentary Compassion Course for Caregivers

Helping Family Caregivers Navigate the Stressful Journey Create Harmony and Leave Legacies How to Manage Stress, Create Harmony, and Learn the Art of Self-Compassion Dear Fellow Caregiver, If burnt out and stressed out are the words you use to describe yourself these days, this course is for you. Are You Ready to Transform? If you want to learn how to: Manage Emotions before Emotions Manage You Discover Self-compassion Reduce Stress: Recreate Negative Emotions into Positive Inspired Action Work Together to Promote Sibling Harmony Make a Difference One Elder at a Time - Help Elders Impart Their Pearls of Wisdom and Leave their Legacies through My © Senior Pearls of Wisdom Journal Prompts Th

[Special Report] Increase Family Harmony: Siblings without Rivalry with Bonus Journal Worksheet

Mother’s Day is behind us. As we take time to reflect on the beautiful and spiritual gifts our mothers bring to the table, let’s take time to reflect on our experience of family, as well. When we all bring our gifts to the table, we all have a feast. How did it go? Did you notice you were triggered by a sibling? Here are a few exercises to get you going toward more harmony because Father’s Day is just around the corner. ACCEPT There are people in our lives we must deal with and those with whom we choose to deal with. There is always power in choice. You can choose to walk away from toxic relationships. You can choose to smile and stand firm in who you are, as you nod and smile and silently p

What's Great about Today: The Possibility of Hope

Gratitude Post What’s Great about today: The Possibility of Hope What’s great is awareness; awareness of what I’m feeling today and the knowledge of hope. Hope gives me the possibility of being able to create new experiences. Today, I miss my family as it was, and I don’t pretend not to. My son is in the military, my parents have passed, and my beloved pup-pup has crossed the rainbow bridge. My girls are out of the nest more than they are in it. I allow the feeling of missing the way things used to be as I await excitedly and hopeful for what God is intending. Maybe because it’s Mother’s Day soon, I am feeling this way. I don’t know, but it does not matter. Today, I acknowledge all of you -